Posted by Nater Skater

Hey hey peeps, I found that using a stability ball while laying on it, doing sit up is a very effective way to workout those abs, I did it last night and I am really sore. Give it a try and tell me what you think.

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2 comments

I think this is a really good Idea Bro :) good Luck!

I think this is a great Idea, Bro! Good Luck <3